April 15, 2015
Sloppy Lentil Joes

Sloppy Lentil Joes

This recipe is healthy, and so easy to make, and very warming on a cold evening.
April 14, 2015
Warm Balsamic Bean Salad

Warm Balsamic Bean Salad

April 14, 2015
Super-Low-Fat Hummus

Super Low-Fat Hummus

Yes, you can eat hummus! Try this awesome, delicious low-fat recipe. Less than 1 gram of fat for a generous 2.5 once serving!
April 13, 2015
Split Pea Soup

Split Pea Soup

Here is a super low-fat Split Pea Soup recipe by Mary McDougall.
April 12, 2015
Delicious Fat-Free Cornbread

Delicious Fat-Free Cornbread

This is a great recipe for a nice, moist texture, with great flavor. Nobody will believe it is fat-free! Some cornmeal and whole wheat flour does contain a small amount of fat, but it won’t matter. For this recipe, I used Alber’s Enriched and degrained cornmeal and Bob’s Red Mill Stone Ground Whole wheat flour. There is a […]
March 30, 2015
10-Minute Chili

10-Minute Chili

When it comes to dinner, quick and easy doesn’t have to mean takeout. This is a quick and delicious low-fat recipe sure to please for a weekend lunch or weekday dinner, and the kids will love it to!
March 30, 2015
Vegetable Fajitas

Vegetable Fajitas

Try making these wonderful vegetable fajitas with fat-free flour tortillas made by Canteca. (Available at Winco in the Mexican food aisle. Look for the turquoise-colored package.)
March 30, 2015
Maple Couscous recipe

Maple Couscous

Couscous (KOOS-koos) is a granular pasta made from semolina (granules of durum wheat) which is cooked by steaming. You can find it in the rice and pasta section of most grocery stores.
March 30, 2015
Breakfast Cereal Cookies

Breakfast Cereal Cookies

This is a super low-fat recipe made with breakfast cereals, and slightly modified from the same recipe in the Butter Busters Cookbook By Pam Mycoskie. If you don’t want to use artificial sweeteners, you can may use real sugar instead, which increases the calories from 44 to 55 calories per cookie.