February 8, 2023

Spaghetti Squash with Eggplant Sauce

Spaghetti Squash with Eggplant Sauce 8 Servings Ingredients 4 pounds Spaghetti Squash, uncooked1 tablespoon olive oil1 medium eggplant, diced (about 4 cups)1 red onion, diced8 cloves garlic, minced1 red bell pepper, diced14 ounce can crushed or diced tomatoes15 oz can low sodium white navy beans, drained and rinsed1 tablespoon dry Italian seasoning1/2 teaspoon kosher salt1/4 teaspoon red chili […]
November 20, 2020

How to Cook Spaghetti Squash

How to Cook Spaghetti Squash You can find spaghetti squash in the produce section in early fall throughout the winter.  It is oblong and a soft yellow color.  When cooked, the strands pull out just like noodles.  You can rake them out with a fork.  It is a great low-carb option for noodles.  Eat with marinara, pesto, and/or […]