March 14, 2021

Low Fat Green Goddess Dressing

Low Fat Green Goddess Dressing 16 Servings Ingredients 3 cloves garlic, minced2 Tbsp chopped parsley leaves1/2 cup rice vinegar1 tsp Dijon-style no-salt added mustard3 Tbsp low fat cottage cheese1 cup skim buttermilk1 1/2 Tbsp apple juice concentrate1 Tbsp grated parmesan cheese1/2 cucumber, seeded, peeled and choppedJuice from 1/2 fresh limeDash of pepper Directions Combine all ingredients in a […]
March 14, 2021

Creamy Garlic Italian Dressing

Creamy Garlic Italian Dressing 8 servings Ingredients 1/2 cup low fat buttermilk1/2 cup low fat cottage cheese1 medium-sized garlic clove, minced2 water-packed artichoke hearts, rinsed and chopped1/4 small onion, minced2 tsp fresh lemon juice1 tsp tamari or low-sodium soy sauce1 tsp cider or wine vinegar1/4 tsp dried leaf oregano1/4 tsp grated parmesan cheese1 generous tsp minced fresh parsley […]