February 8, 2023

Spaghetti Squash with Eggplant Sauce

Spaghetti Squash with Eggplant Sauce 8 Servings Ingredients 4 pounds Spaghetti Squash, uncooked1 tablespoon olive oil1 medium eggplant, diced (about 4 cups)1 red onion, diced8 cloves garlic, minced1 red bell pepper, diced14 ounce can crushed or diced tomatoes15 oz can low sodium white navy beans, drained and rinsed1 tablespoon dry Italian seasoning1/2 teaspoon kosher salt1/4 teaspoon red chili […]
April 11, 2021

Moroccan Egg Bake

Moroccan Egg Bake 7 Servings Ingredients 1 cup diced yellow onion 1 cup diced red bell pepper1 Tbsp Olive Oil 2 teaspoons minced garlic 1 teaspoon ground cumin 1 teaspoon smoked paprika 1/4 teaspoon ground cinnamon 1/4 teaspoon allspice 2 Tbsp harissa (sold at Trader Joe’s) 28 ounce can crushed tomatoes 15 ounce can chickpeas, rinsed and drained […]
April 26, 2015
Corn and Tomato Linguine

Corn and Tomato Linguine

This is a great low-fat but satisfying recipe that you can serve hot or cold.
October 27, 2013
Black and White Bean Salad with Roasted Red Pepper

Black and White Bean Salad with Roasted Red Pepper