April 15, 2015
Sloppy Lentil Joes

Sloppy Lentil Joes

This recipe is healthy, and so easy to make, and very warming on a cold evening.
April 14, 2015
Warm Balsamic Bean Salad

Warm Balsamic Bean Salad

March 30, 2015
Vegetable Fajitas

Vegetable Fajitas

Try making these wonderful vegetable fajitas with fat-free flour tortillas made by Canteca. (Available at Winco in the Mexican food aisle. Look for the turquoise-colored package.)
July 23, 2014
Italian Wedding Soup

Italian Wedding Soup Low-fat Style

This is the Low-fat version, and under 3 grams of fat for a 12 oz. serving. A Delicious, easy and adaptable soup recipe!
November 10, 2013
Black Bean Cakes

Black Bean Cakes

October 31, 2013
Low-fat Chicken Fajitas

Low-fat Chicken Fajitas

October 11, 2013

Black Beans and Corn Salad

December 31, 2012
Shepherd's Vegetable Pie

Shepherd’s Vegetable Pie