March 30, 2021

Super Low-fat Potato Salad

Super Low-fat Potato Salad 8 Servings Ingredients 2 lbs. potatoes (6 medium), boiled until done and cooled4 Tbsp Best Foods® Low Fat Mayonnaise Dressing(For Fat-free option: Substitute 2 Tbsp nonfat plain yogurt and 2 Tbsp nonfat sour cream instead of mayonnaise dressing)1 1/2 tsp salt1/4 tsp ground black pepper1 cup thinly sliced and diced celery1 thinly sliced and […]
March 15, 2021

Fat Free Lemon Yogurt Vinaigrette

Fat Free Lemon Yogurt Vinaigrette 8 servings Ingredients 1/4 cup fresh lemon juice2 Tbsp red wine vinegar1 clove of garlic, minced2 tsp Dijon mustard1 tsp Splenda sugar substitute3/4 cup plain nonfat Greek yogurt Directions In a small bowl, combine all the ingredients except for the yogurt. Whisk in the yogurt and refrigerate until served. Nutrition:  Serving Size 2 […]
March 15, 2021

Basic Yogurt and Vinegar Salad Dressing

Basic Yogurt and Vinegar Salad Dressing 16 servings Ingredients 1 1/2 tsp garlic powder1/2 – 1 tsp ground black pepper1 Tbsp mustard (preferably Dijon mustard but any mustard will work)8 ounces vinegar (apple cider, balsamic vinegar or a combination of both of these vinegars)8 ounces plain nonfat yogurt (Greek yogurt has a higher amount of protein) Directions In […]
March 15, 2021

Basic Yogurt Salad Dressing

Basic Yogurt Salad Dressing 8 servings Ingredients 1 cup plain nonfat yogurt2 tsp lemon juice1 tsp Dijon mustard1 tsp chopped fresh parsley1 tsp chopped fresh chives Directions In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley and chives. Refrigerate until ready to serve. Nutrition:  Serving Size 2 Tbsp / Calories 18 […]
March 14, 2021

Low Fat Basic Vinaigrette

Low Fat Basic Vinaigrette 7 Servings Ingredients 1/4 cup red wine vinegar or rice vinegar1/2 cup water1 Tbsp plus 1 tsp apple juice concentrate1/4 tsp garlic powder1 tsp onion powder1 tsp fresh lemon juice1 tsp tamari or low-sodium soy sauce1/2 tsp Dijon-style no salt added mustardDash of red (cayenne) pepper (Optional) Directions Place all ingredients in a jar […]
March 13, 2021

Low Fat Caesar Salad Dressing

Low Fat Caesar Salad Dressing 6 Servings Ingredients 1/2 cup nonfat mayonnaise2 Tbsp grated nonfat Swiss Cheese1 Tbsp lemon juice1 Tbsp red wine vinegar2 tsp Dijon mustard1 clove garlic, minced1/8 tsp black pepper Directions Put all ingredients into a bowl and whisk to blend. Nutrition :  Serving Size is 2 Tbsp / Calories 40 / Total Fat 0.3 […]
October 17, 2020

Creamy Caesar Dressing

Creamy Caesar Dressing Yields: 2 cups Ingredients 1- 12 oz. package silken tofu1-2 cloves garlic, minced3 TBSP. Dijon mustard3 TBSP. vegan parmesan cheese3 TBSP lemon juice2 TBSP soy sauce or tamari ¼ cup water1 TBSP capers, drained Directions 1. Place all ingredients, except the capers, in a food processor.2. Process until very smooth.3. Add additional water if you […]
September 18, 2020

Red Potato Salad

Red Potato Salad Servings: 6 Ingredients 4 cups baby red potatoes, cut into 1-inch pieces ½  cup green bell pepper, finely chop 1/4 cup red onion, finely diced 3 scallions, diced 1 tsp. Dijon mustard 1 Tbsp. extra virgin olive oil 1 Tbsp. red wine vinegar 1 Tbsp. reduced fat mayonnaise Salt and fresh ground black pepper to taste Instructions Boil potatoes in salted water until soft, about 8-10 minutes.  […]
June 14, 2015
Chicken Dijon

Chicken Dijon