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February 2, 2023
Categories
Vegan Chocolate Applesauce Cake 10 Servings Ingredients 2 cups flour2/3 cup sugar1 Tbsp cornstarch2 tsp baking soda1/4 tsp salt1/2 cup cocoa powder2 cups unsweetened applesauce1 tsp vanilla Directions 1. Preheat oven to 325° F.2. Spray a bundt pan or a 10 inch spring form pan with nonfat cooking spray. A layered cake pan is not recommended due to […]
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November 22, 2022
Categories
Cinnamon Raisin Scones 8 Servings Ingredients 1 3/4 cup all purpose flour2 Tbsp sugar1 Tbsp baking powder1 Tbsp ground cinnamon1/2 tsp salt2 Tbsp butter2 Tbsp unsweetened applesauce1/2 cup lowfat buttermilk1 egg2 tsp vanilla extract1/3 cup raisins3 Tbsp all purpose flour1 tsp sugar Directions 1. Combine 1 3/4 cup flour, 2 Tbsp sugar, baking powder, cinnamon and salt in […]
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October 3, 2022
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Applesauce Spice Cake 20 Servings Ingredients 1 cup whole wheat pastry flour1 3/4 cups all purpose flour1 1/3 cups sugar2 1/2 teaspoons baking soda1 1/4 teaspoons baking powder1/2 teaspoon salt4 teaspoons ground cinnamon 3 teaspoons ground nutmeg1/2 teaspoon ground cloves2 cups unsweetened applesauce1 1/4 cups nonfat plain Greek yogurt 1 egg1/4 cup oil (avocado, canola or vegetable oil)2 […]
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September 12, 2022
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Cinnamon Swirl Bread 12 Servings Ingredients Swirl Mixture 6 tablespoons brown sugar (lightly packed) 3 teaspoons ground cinnamon 2 tablespoons butter (softened) Cinnamon Bread 1 cup all purpose flour 1 cup whole wheat flour 1/3 cup granulated sugar 1/3 cup brown sugar (lightly packed) 1/2 teaspoon baking soda 1 1/2 teaspoons baking powder 2 teaspoons ground cinnamon 1 […]
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July 1, 2022
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Low Fat Peanut Butter Swirled Brownies 16 Servings Ingredients For brownies:1/2 cup peanut butter powder (pat down the powder, 2 oz)1/2 cup cocoa powder1/2 cup flour1 tsp baking soda1/4 tsp salt2 large eggs1/2 cup unsweetened applesauce2 tsp vanilla extract1/3 cup sugar1/2 cup semisweet mini chocolate chips For peanut butter swirl:4 oz peanut butter powder (just under 1 cup)2 […]
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June 18, 2022
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High Protein Peanut Butter Mug Cake 1 Serving Ingredients 1/4 cup (1 oz) peanut butter powder1/2 tsp baking powder1 tsp maple syrup1/2 tsp vanilla extract2 Tbsp non fat milk1 Tsp (0.5 oz) semisweet chocolate chips Directions 1. Mix all ingredients in a microwave safe mug or ramekin. (I used a 4 inch ramekin). The batter should be about […]
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April 11, 2022
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Banana Oatmeal Muffins 12 servings Ingredients 3/4 cup whole wheat pastry flour3/4 cup old fashioned oats1 tsp baking powder1/2 tsp baking soda1.5 tsp ground cinnamon3/4 tsp ground nutmeg2 eggs1 cup mashed ripe bananas (about 2 large)1/4 cup packed brown sugar1/4 cup nonfat milk2 Tbsp canola oil2 Tbsp unsweetened applesauce Directions 1. Preheat oven to 400°F. In a large […]
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March 6, 2022
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Low Fat Fudge Brownies 12 Servings Ingredients 3/4 cup oat flour1/3 cup unsweetened Dutch processed cocoa powder1/2 cup sugar3 Tbsp instant nonfat dry milk powder1/2 tsp baking soda2 large eggs1/4 cup chocolate syrup1 Tbsp water2 tsp vanilla Directions 1. Place oat flour, cocoa, sugar, milk powder and baking soda in a medium bowl and mix well.2. Add the […]
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January 12, 2022
Categories
Low Fat Peach Bread 12 Slices of Bread Ingredients 1 pound canned sliced peaches in juice, drained1/3 cup oat bran1/2 cup light brown sugar1 3/4 cup whole wheat pastry flour (this type of flour will help ensure the bread is not rubbery)2 tsp baking powder3/4 tsp baking soda1 tsp ground nutmeg1 tsp ground cinnamon1 1/2 tsp vanilla extract1/2 […]
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