April 11, 2021

The Buzz on Caffeine

The Buzz on Caffeine About 85% of Americans drink at least one caffeinated beverage every day. But is caffeine good for us? Is it helping or harming our health? How does caffeine work? Caffeine is a stimulant. Adenosine is a natural sedative that builds up during the hours that we are awake, and the adenosine molecules break down […]