December 5, 2020

Three-Bean Salad

Three Bean Salad Serves 6 Ingredients 1-15 oz. can black beans, drained and rinsed 1-15 oz. can kidney beans, drained and rinsed 1-15 oz. can garbanzo beans, drained and rinsed 1 sweet onion, thinly sliced 2 celery stalks, finely diced 1 tomato, chopped 1 cup salsa 2 TBSP. lime juice 1 tsp. chili powder Directions Combine beans and […]
November 14, 2020

BBQ Bean Salad

BBQ Bean Salad Serves 6-9 Ingredients 1-15 oz. can black beans, drained and rinsed 1-15 oz. pinto beans, drained and rinsed 1-15oz. white beans, drained and rinsed ½ cup yellow onion, diced 1 bell pepper, diced 1 cup corn kernels, frozen or canned ½ cup bottled barbeque sauce, READ LABEL, minimal ingredients 1 TBSP. red wine vinegar 2 […]
August 21, 2020

Farro and Bean Soup

Farro and Bean Soup Ingredients: 1 lb. dried beans, cooked OR a 28-ounce can of chickpeas or cannellini beans, drained ¼ cup olive oil 1 large yellow or white onion, chopped 2 stalks celery, chopped 1 teaspoon salt 28-ounce can whole, peeled tomatoes, chopped (with liquid) 1 medium carrot, chopped 3 medium new potatoes, cut into ½-inch pieces […]
November 10, 2013
Black Bean Cakes

Black Bean Cakes

October 31, 2013
Triple Bean and Artichoke Salad

Triple Bean and Artichoke Salad

October 27, 2013
Black and White Bean Salad with Roasted Red Pepper

Black and White Bean Salad with Roasted Red Pepper

October 27, 2013
Baked Beans

Baked Beans

October 26, 2013
Fall Garden Bounty Soup

Fall Garden Bounty Soup

This is a great recipe for soup. It’s perfect for the coming cold weather season. And, it’s healthy!!
October 26, 2013
Black and White Chili

Black and White Chili