August 21, 2020

Waldorf Salad

Waldorf Salad A classic favorite. Simple and fresh. Ingredients ½ cup chopped walnuts 2 large apples, cut into ½ inch cubes 2 ribs of celery, sliced ½ cup of strawberries, sliced ¼ cup of an orange, juiced ½ cup non-fat yogurt (plain) 2 tablespoons of light mayonnaise 2 tablespoons fresh basil, minced 1 teaspoon honey ¼ of an […]
October 27, 2013
Berry Calcium Smoothie

Berry Calcium Smoothie