June 13, 2021

Lowfat Peanut Butter Energy Bites

Lowfat Peanut Butter Energy Bites 12 Servings Ingredients 1 cup (96 grams) Original PB Fit Peanut Butter Powder (pat powder down)1/4 cup water2 Tbsp honey1.5 cups old fashioned oats1/4 cup semi-sweet mini chocolate chips Directions 1. Place first 3 ingredients in a bowl and mix well with a wooden spoon. 2. Add in oats and mini chocolate chips […]
May 5, 2021

Dried Apricot Oatmeal Cookies

Dried Apricot Oatmeal Cookies 36 Servings Ingredients 3/4 cup wheat flour3/4 cup all purpose flour1 tsp cinnamon1 tsp baking powder1/2 tsp sea salt or kosher salt3 cups old fashioned oats1/2 cup unsalted butter3/4 cup packed light brown sugar1/2 cup unsweetened applesauce2 large eggs1 tsp vanilla extract2 cups dried apricots, cut into 1/2 inch pieces (or other dried fruit […]
February 13, 2021

Apple Cinnamon Oatmeal Muffins

Apple Cinnamon Oatmeal Muffins 12 Servings Ingredients 3 cups old-fashioned oats2 Tbsp light brown sugar, packed2 tsp baking powder2 tsp ground cinnamon1/4 tsp salt1 cup non-fat milk2 eggs, large1/2 cup unsweetened applesauce2 tsp vanilla extract1 1/4 cups peeled and diced apples (about 2 medium sweeter apples like Honey Crisp) Directions Preheat oven to 350° F. Spray a 12 […]
October 17, 2020

Low-fat Homemade Granola

Low-fat Homemade Granola Ingredients 1 cup rolled oats ½ cup rice crispies cereal ¼ tsp. baking soda ¼ tsp. salt ½ cup dried fruit of your choice (cranberries, raisins, dates, currants, etc.) 1 TBSP brown sugar 1/3 cup honey 1 cup freeze-dried strawberries Directions 1. Preheat oven to 400 degrees F. 2. Line a baking sheet with parchment […]
September 18, 2020

Low-Fat Chocolate Chip Cookies

Low-Fat Chocolate Chip Cookies Yield: 30 cookies, 1 Tbsp. each Ingredients 1 cup whole wheat flour 2 cups oats (quick or old fashion) 1 tsp. baking powder ½  tsp. baking soda ½ tsp. salt ½ tsp. ground cinnamon 2 Tbsp. unsalted butter, room temperature ½ cup turbinado/raw sugar (or regular sugar) ½ cup unpacked muscovado sugar or brown sugar 1 large egg 1 banana, mashed ½ tsp. vanilla […]
March 5, 2020

Baked Steel Cut Oats

Baked Steel Cut Oats Steel cut oats have a heartier texture than and contain more fiber than their rolled oat counterparts.  Fiber is important for digestion, healthy cholesterol levels, and controlling blood sugar. Fiber is an important part of the Health Plus Plan.  The following is a great recipe for oven baked steel cut oats.  The recipe can […]