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December 6, 2022
Categories
3 Strategies to Make the Holidays Easier! It is a busy time of year. There are holiday parties, Christmas shopping to do, gifts to wrap, travel plans, guests staying at your house, cold and rainy weather, and holiday treats everywhere you look! So how do you stay on track following the Basic Principles? Here are 3 strategies that […]
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November 1, 2021
Categories
10 Tips for a Healthy and Happy Thanksgiving We are fast approaching the holiday season. Holidays are a wonderful opportunity to spend quality time with family and friends, but they also tend to be full of less healthy foods and alcohol. Before we know it, Thanksgiving will be here! Now is a good time to plan ahead so […]
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