July 13, 2021

Barley Pilaf

Barley Pilaf 6 Servings Ingredients 1 tablespoons olive oil1 small onion (finely chopped)6 garlic cloves (minced)1 cup pearled barley**2 1/2 cups chicken or vegetable broth1/2 teaspoon kosher salt1/4 teaspoon freshly ground black pepper2 tsp Trader Joe’s 21 Seasoning Salute1 teaspoon lemon zest **Hulled barley (which has only had the indigestible outer husk removed) can also be used for […]
May 7, 2021

Black Bean Burgers

Black Bean Burgers 8 Servings Ingredients 2 (15 ounce) cans low sodium black beans, drained, rinsed, and patted dry 1/2 Tablespoon extra virgin olive oil1 green bell pepper, finely chopped 1 cup yellow onion, finely chopped3 garlic cloves, minced (about 1 Tablespoon) 1 cup shredded carrots1 and 1/2 teaspoons ground cumin1 teaspoon chili powder1/2 teaspoon garlic powder1/4 teaspoon smoked paprika1/2 cup whole wheat bread crumbs or oat flour2 large eggs1 […]
November 2, 2015
Potato-Cauliflower Curry

Cauliflower and Potato Curry

April 14, 2015
Warm Balsamic Bean Salad

Warm Balsamic Bean Salad

October 16, 2013
Halibut Kabobs

Halibut Kabobs

October 16, 2013
Cool Gazpacho for a Hot Summer Day

Cool Gazpacho for a Hot Summer Day

October 13, 2013
John Q. Barley Casserole

John Q. Barley Casserole