October 16, 2013
Quick-Fix Side Dish

Quick-Fix Side Dish

October 16, 2013
Low Fat Frijoles (Mexican Baked Beans)

Low Fat Frijoles (Mexican Baked Beans)

October 14, 2013
Middle Eastern Garbanzos

Middle Eastern Garbanzos

October 14, 2013
International Stew

International Stew

October 13, 2013
Mexican Eggplant

Mexican Eggplant

October 11, 2013

Black Beans and Corn Salad

October 11, 2013

Bean Salads

October 1, 2013
Black Bean Sauce Over Polenta

Black Bean Sauce over Polenta

What could be easier than any kind of sauce served over polenta rolls you slice and serve? This sauce is a tasty change from marinara.
January 14, 2013
Black Bean Chili

Black Bean Chili

I have been making vegetarion chili for many years. I usually start with dried beans and cook the chili for several hours to make a hearty rich sauce.  However, sometimes I look for a delicious meal that doesn’t take hours to cook.  This is a chili that has been a winner with everyone that tries it.