Vegetarian Recipes

May 18, 2015
McDougall's Vegan Meatloaf

McDougall’s Vegan Meat Loaf

This Mary McDougall recipe for meat loaf is made with low-fat Tofu, rolled oats and whole wheat bread crumbs. Don’t hesitate to spice it!
May 18, 2015
Rice Gourmet

Rice Gourmet

Whether you make this dish as an entrée or as a side-dish, it is sure to satisfy. Optionally add sautéd celery for additional flavor.
April 26, 2015
Vegetable Lasagna Curls

Vegetable Lasagna Curls

There is just over 400 calories and under 6 grams of fat in each serving, so relish every bite of this tasty dinner.
April 26, 2015
Corn and Tomato Linguine

Corn and Tomato Linguine

This is a great low-fat but satisfying recipe that you can serve hot or cold.
April 15, 2015
Sloppy Lentil Joes

Sloppy Lentil Joes

This recipe is healthy, and so easy to make, and very warming on a cold evening.
April 14, 2015
Warm Balsamic Bean Salad

Warm Balsamic Bean Salad

April 14, 2015
Super-Low-Fat Hummus

Super Low-Fat Hummus

Yes, you can eat hummus! Try this awesome, delicious low-fat recipe. Less than 1 gram of fat for a generous 2.5 once serving!
April 13, 2015
Split Pea Soup

Split Pea Soup

Here is a super low-fat Split Pea Soup recipe by Mary McDougall.
April 12, 2015
Delicious Fat-Free Cornbread

Delicious Fat-Free Cornbread

This is a great recipe for a nice, moist texture, with great flavor. Nobody will believe it is fat-free! Some cornmeal and whole wheat flour does contain a small amount of fat, but it won’t matter. For this recipe, I used Alber’s Enriched and degrained cornmeal and Bob’s Red Mill Stone Ground Whole wheat flour. There is a […]