Vegan Recipes

March 30, 2015
Breakfast Cereal Cookies

Breakfast Cereal Cookies

This is a super low-fat recipe made with breakfast cereals, and slightly modified from the same recipe in the Butter Busters Cookbook By Pam Mycoskie. If you don’t want to use artificial sweeteners, you can may use real sugar instead, which increases the calories from 44 to 55 calories per cookie.
June 15, 2014
Tofu With Mango Chutney

Tofu with Mango Chutney

Spinach serves as a bed for baked tofu with mango chutney. Other greens to try in this recipe: Mustard Greens, Kale, or Collard Greens. Try this recipe for a flavorful dinner dish, loaded with protein and super low in fat.
November 10, 2013
Black Bean Cakes

Black Bean Cakes

October 31, 2013
Meatless Burger

Meatless Burger

This recipe uses textured soy protein. Both Tempeh and TSP/TVP (textured soy/vegetable protein) is made from defatted soy flour compressed and processed into granules or chunks.
October 27, 2013
Cauliflower-Mushroom Bake

Cauliflower-Mushroom Bake

October 27, 2013
Caramelized Apples and Carrots

Caramelized Apples and Carrots

October 27, 2013
Black and White Bean Salad with Roasted Red Pepper

Black and White Bean Salad with Roasted Red Pepper

October 27, 2013
Berry Calcium Smoothie

Berry Calcium Smoothie

October 27, 2013
Baked Beans

Baked Beans