Vegan Recipes

May 18, 2015
McDougall's Vegan Meatloaf

McDougall’s Vegan Meat Loaf

This Mary McDougall recipe for meat loaf is made with low-fat Tofu, rolled oats and whole wheat bread crumbs. Don’t hesitate to spice it!
May 18, 2015
Rice Gourmet

Rice Gourmet

Whether you make this dish as an entrée or as a side-dish, it is sure to satisfy. Optionally add sautéd celery for additional flavor.
April 26, 2015
Corn and Tomato Linguine

Corn and Tomato Linguine

This is a great low-fat but satisfying recipe that you can serve hot or cold.
April 15, 2015
Sloppy Lentil Joes

Sloppy Lentil Joes

This recipe is healthy, and so easy to make, and very warming on a cold evening.
April 14, 2015
Warm Balsamic Bean Salad

Warm Balsamic Bean Salad

April 14, 2015
Super-Low-Fat Hummus

Super Low-Fat Hummus

Yes, you can eat hummus! Try this awesome, delicious low-fat recipe. Less than 1 gram of fat for a generous 2.5 once serving!
April 13, 2015
Split Pea Soup

Split Pea Soup

Here is a super low-fat Split Pea Soup recipe by Mary McDougall.
March 30, 2015
10-Minute Chili

10-Minute Chili

When it comes to dinner, quick and easy doesn’t have to mean takeout. This is a quick and delicious low-fat recipe sure to please for a weekend lunch or weekday dinner, and the kids will love it to!
March 30, 2015
Maple Couscous recipe

Maple Couscous

Couscous (KOOS-koos) is a granular pasta made from semolina (granules of durum wheat) which is cooked by steaming. You can find it in the rice and pasta section of most grocery stores.