Dinner Recipes

May 25, 2014
Grilled Chicken with Cucumber Sauce

Grilled Chicken with Cucumber Sauce

This is a delicious and healthy dinner that is high in protein, very low in fat, and looks pretty on the plate.
April 13, 2014
Mini Spinach Calzones

Mini Spinach Calzones

Refrigerated pizza dough makes these calzones quick and easy to put together. Enjoy them as low-calorie snack, appetizers, or serve several as a dinner entree.
November 10, 2013
Black Bean Cakes

Black Bean Cakes

November 10, 2013
Apricot-Turkey & Sweet Potatoes

Apricot-Turkey and Sweet Potatoes

October 31, 2013
Triple Bean and Artichoke Salad

Triple Bean and Artichoke Salad

October 31, 2013
Meatless Burger

Meatless Burger

This recipe uses textured soy protein. Both Tempeh and TSP/TVP (textured soy/vegetable protein) is made from defatted soy flour compressed and processed into granules or chunks.
October 31, 2013
Low-fat Chicken Fajitas

Low-fat Chicken Fajitas

October 31, 2013
Lobster in Orange Sauce

Lobster in Orange Sauce

October 31, 2013
Lemon Primavera Pasta

Lemon Primavera Pasta