March 14, 2021

Low Fat Basic Vinaigrette

Low Fat Basic Vinaigrette 7 Servings Ingredients 1/4 cup red wine vinegar or rice vinegar1/2 cup water1 Tbsp plus 1 tsp apple juice concentrate1/4 tsp garlic powder1 tsp onion powder1 tsp fresh lemon juice1 tsp tamari or low-sodium soy sauce1/2 tsp Dijon-style no salt added mustardDash of red (cayenne) pepper (Optional) Directions Place all ingredients in a jar […]
March 13, 2021

Low Fat Sour Cream Blue Cheese Dressing

Low Fat Sour Cream Blue Cheese Dressing 10 Servings Ingredients 1/2 cup nonfat sour cream1/2 cup nonfat mayonnaise1/4 cup white wine vinegar2 cloves garlic, minced 1/4 tsp ground white pepper1/2 cup crumbled blue cheese, divided Directions Combine all of the ingredients except for 1/4 cup of the blue cheese in a food processor or blender, and process for […]
March 13, 2021

Low Fat Ranch Dressing

Low Fat Ranch Dressing 4 Servings Ingredients 1/2 cup nonfat mayonnaise1/4 cup nonfat sour cream1/4 cup nonfat yogurt1 tsp chopped shallots or 1/2 tsp chopped green onions1.5 tsp lemon juice1/2 tsp minced garlicSalt, black pepper, and cayenne pepper Directions In a small bowl, whisk together mayonnaise, yogurt, sour cream, lemon juice, shallots and garlic. Season to taste with […]
March 13, 2021

Low Fat Caesar Salad Dressing

Low Fat Caesar Salad Dressing 6 Servings Ingredients 1/2 cup nonfat mayonnaise2 Tbsp grated nonfat Swiss Cheese1 Tbsp lemon juice1 Tbsp red wine vinegar2 tsp Dijon mustard1 clove garlic, minced1/8 tsp black pepper Directions Put all ingredients into a bowl and whisk to blend. Nutrition :  Serving Size is 2 Tbsp / Calories 40 / Total Fat 0.3 […]
October 17, 2020

Creamy Caesar Dressing

Creamy Caesar Dressing Yields: 2 cups Ingredients 1- 12 oz. package silken tofu1-2 cloves garlic, minced3 TBSP. Dijon mustard3 TBSP. vegan parmesan cheese3 TBSP lemon juice2 TBSP soy sauce or tamari ¼ cup water1 TBSP capers, drained Directions 1. Place all ingredients, except the capers, in a food processor.2. Process until very smooth.3. Add additional water if you […]