Lunch Recipes

April 26, 2015
Cream of Mushroom Chicken

Cream of Mushroom Chicken

The key to this delicious, low-fat recipe is Campbell’s 98% Fat-Free Condensed Cream of Mushroom Soup. Parsley garnish is optional.
April 15, 2015
Sloppy Lentil Joes

Sloppy Lentil Joes

This recipe is healthy, and so easy to make, and very warming on a cold evening.
April 14, 2015
Warm Balsamic Bean Salad

Warm Balsamic Bean Salad

April 13, 2015
Split Pea Soup

Split Pea Soup

Here is a super low-fat Split Pea Soup recipe by Mary McDougall.
March 30, 2015
Vegetable Fajitas

Vegetable Fajitas

Try making these wonderful vegetable fajitas with fat-free flour tortillas made by Canteca. (Available at Winco in the Mexican food aisle. Look for the turquoise-colored package.)
July 23, 2014
Italian Wedding Soup

Italian Wedding Soup Low-fat Style

This is the Low-fat version, and under 3 grams of fat for a 12 oz. serving. A Delicious, easy and adaptable soup recipe!
November 10, 2013
Black Bean Cakes

Black Bean Cakes

October 31, 2013
Turkey and Mandarin Rolls

Turkey and Mandarin Rolls

October 31, 2013
Triple Bean and Artichoke Salad

Triple Bean and Artichoke Salad