November 21, 2013

FDA to Ban Trans Fats

The Federal Food and Drug Administration announced this week that it will be banning trans fats in commercially produced food in grocery stores and restaurants. Trans fat is considered to be the most unhealthy form of fat, leading to high cholesterol, inflammation throughout the body, heart attacks, and other cardio issues. They are created by solidifying vegetable oil […]
November 10, 2013
Black Bean Cakes

Black Bean Cakes

November 10, 2013
Popovers

Popovers

November 10, 2013
Apricot-Turkey & Sweet Potatoes

Apricot-Turkey and Sweet Potatoes

November 9, 2013

FDA to Ban Trans Fats

The Federal Food and Drug Administration announced this week that it will be banning trans fats in commercially produced food in grocery stores and restaurants. Trans fat is considered to be the most unhealthy form of fat, leading to high cholesterol, inflammation throughout the body, heart attacks, and other cardio issues. They are created by solidifying vegetable oil […]
October 31, 2013
Turkey and Mandarin Rolls

Turkey and Mandarin Rolls

October 31, 2013
Triple Bean and Artichoke Salad

Triple Bean and Artichoke Salad

October 31, 2013
Meatless Burger

Meatless Burger

This recipe uses textured soy protein. Both Tempeh and TSP/TVP (textured soy/vegetable protein) is made from defatted soy flour compressed and processed into granules or chunks.
October 31, 2013
Low-fat Chicken Fajitas

Low-fat Chicken Fajitas