Serves 12
Ingredients
1 cup raisins
1 cup carrots, grated
½ cup honey
¼ cup dates, chopped
1 tsp. cinnamon
1 tsp. all spice
½ tsp. nutmeg
¼ tsp. ground clove
1 ½ cups whole wheat flour
½ cup bran
1 tsp. baking soda
¼ cup walnut pieces
Directions
1. Preheat oven to 350 degrees F.
2. Place 1 ¾ cups of water in a large saucepan.
3. Add raisins, carrots, honey, dates, and all the spices.
4. Bring to a boil, reduce heat, cover, and cook for 10 minutes.
5. Remove from heat, allow to cool slightly.
6. Meanwhile, combine flour, bran, baking soda, and walnuts.
7. Add the cooled raisin-carrot mixture, stir, mix well.
8. Pour into a nonstick 9 x 9 – inch baking dish.
9. Bake for 45 minutes and serve warm.