Yield: About 2 1/2 – 3 cups cooked brown rice for every 1 cup of uncooked rice
To add more flavor to the rice, use low sodium broth (either chicken or vegetable) instead of water.
Brown rice can also be cooked in a rice cooker using the same rice to liquid ratio (1 part rice to 2 parts water). Use the brown rice setting if your rice cooker has one. Follow the rice cooker directions.
Leftover brown rice can be refrigerated in an airtight container for up to 5 days or frozen for up to 3 months.
Nutrition (for brown rice cooked with water): Serving size 1/2 cup cooked brown rice/ Calories 108 / Total Fat 0.9 g / Saturated Fat 0.2 g / Cholesterol 0 mg / Sodium 5 mg / Carbohydrates 22.4 g / Fiber 1.8 g / Sugar 0.3 g / Added Sugar 0 g / Protein 2.5 g