• Program Details
  • About us
  • Medications
  • FAQs
  • Contact Us
  • Resources
    • Recipes
  • Bill Pay

  • Program Details
  • About us
  • Medications
  • FAQs
  • Contact Us
  • Resources
    • Recipes
  • Bill Pay

  • Program Details
  • About us
  • Medications
  • FAQs
  • Contact Us
  • Resources
    • Recipes
  • Bill Pay

  • Program Details
  • About us
  • Medications
  • FAQs
  • Contact Us
  • Resources
    • Recipes
  • Bill Pay

  • Program Details
  • About us
  • Medications
  • FAQs
  • Contact Us
  • Resources
    • Recipes
  • Bill Pay

  • Program Details
  • About us
  • Medications
  • FAQs
  • Contact Us
  • Resources
    • Recipes
  • Bill Pay

Thai Autumn Herbal Salad

Categories
  • Healthy Snacks
  • Salads
  • Side Dishes
  • Vegan
  • Vegetarian
Tags
  • Kabocha Squash
  • Maple Syrup
  • Peanuts
  • Shallots

Thai Autumn Herbal Salad

Time: 40 minutes

Serves: 5-7

Ingredients:

1 medium kabocha squash, roasted whole, cut into 1-inch cubes

2-3 medium shallots, thinly sliced

1 cup roasted peanuts

¾ cup cilantro, with stems, roughly chopped

¾ cup mint leaves, roughly chopped

1 Tablespoon of canola oil

For dressing:

¼ cup olive oil

1 Tablespoon rice vinegar

1 Tablespoon lime juice

1 Tablespoon maple syrup

1 Tablespoon fish sauce

1 Tablespoon chili paste (sambal)

2 teaspoons fresh ginger, grated

Instructions:

Heat the oven to 400 degrees and place kabocha onto a baking sheet.  Roast whole for about 20-25 minutes, until skin has softened. 

Allow to cool for a few minutes.  Remove stem, then slice in half, using a rocking motion.  Scoop seeds out with spoon, slice into wedges, then further into approximately 1-in chunks. You may remove skin or leave it on, up to you.  

Toss the squash with canola oil in a large bowl, and sprinkle with sea salt. Allow to cool for 10 minutes.  Meanwhile, blend or whisk dressing until smooth, taste and adjust spice or citrus to your liking. 

Top with peanuts, shallots, and herbs. Drizzle dressing evenly over salad and gently toss just before serving.

Storage:

May be refrigerated in an airtight container for 3-4 days.

Related posts

February 23, 2023

Bean and Farro Soup


Read more
February 8, 2023

Spaghetti Squash with Eggplant Sauce


Read more
February 2, 2023

Vegan Chocolate Applesauce Cake


Read more
footer logo

Portland, Oregon
(503)-251-8876
Schedule Now
  • → Resources
  • → Online Bill Pay
  • → Recipes
  • → Weekly Menu Plans
  • → Phentermine Info

 

  • → Health Plus Blog
  • → Links
  • → Documents
  • → Leave Us A Review
  • → Testimonials
© 2025 Health Plus. All Rights Reserved. Muffin group
    0