Low Fat Green Goddess Dressing

16 Servings

Ingredients

3 cloves garlic, minced
2 Tbsp chopped parsley leaves
1/2 cup rice vinegar
1 tsp Dijon-style no-salt added mustard
3 Tbsp low fat cottage cheese
1 cup skim buttermilk
1 1/2 Tbsp apple juice concentrate
1 Tbsp grated parmesan cheese
1/2 cucumber, seeded, peeled and chopped
Juice from 1/2 fresh lime
Dash of pepper

Directions

Combine all ingredients in a food processor and process until smooth.

Nutrition :  Serving Size is 2 Tbsp / Calories 40 / Total Fat trace

From: Lowfat Cooking for Good Health by Gloria Rose