Low Fat Ranch Dressing

4 Servings

Ingredients

1/2 cup nonfat mayonnaise
1/4 cup nonfat sour cream
1/4 cup nonfat yogurt
1 tsp chopped shallots or 1/2 tsp chopped green onions
1.5 tsp lemon juice
1/2 tsp minced garlic
Salt, black pepper, and cayenne pepper

Directions

In a small bowl, whisk together mayonnaise, yogurt, sour cream, lemon juice, shallots and garlic. Season to taste with salt, black pepper, and cayenne pepper. Whisk in a little water to thin to consistency of salad dressing.

Nutrition :  Serving Size is 1/4 cup / Calories 16 / Total Fat 0.1 g

From: Everyday Cooking with Dean Ornish